Other episodes mentioned:
Episode 249: Part 1
Episode 23: Discussed identifying limiting beliefs.
Episode 78: Explored how to stop catastrophising.
Episode 105: Covered practical ways to build self-assurance.
Episode 118: Discussed how to stay grounded when stepping into new or uncertain territory.
Episode 209: Touched on managing uncertainty in business.
Episode 235: Talked about navigating the fear of failure and rejection.
Episode 244: Focused on the inner critic and how normalized negative self-talk can become.
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