The Anxious Morning

I realized that in the 11+ months I’ve been writing The Anxious Morning, I really haven’t directly address the concepts of embarrassment and shame. Not everyone fears dying, insanity, or passing out. Some people struggling with panic and anxiety related issues fear the feelings of embarrassment or shame that they might encounter if people see them in an anxious state.

Let’s take a quick look at the difference between embarrassment and shame. I’d call them cousins. They’re related, but not the same...