May 12 2024 27 mins
HIGHLIGHTS
- Defining constipation
- What causes constipation
- Where should someone start when trying to fix this symptom
- Tips and tricks for short term symptom relief
LINKS
- Fran Dargaville Function Nutrition: https://frandargaville.com/
- Follow Fran on Instagram: @frandargaville
- Are we instagram friends yet? @solainedouglas_nutrition
- Want to work with me on your PCOS? Step 1 – PCOS GlowUp: Easy 3 week program to help you get on top of your PCOS symptoms: https://solainedouglas.com/pcos-glowup