#178: It’s a stressful world (And we’ve got to get a handle on it!)


Episode Artwork
1.0x
0% played 00:00 00:00
Aug 28 2024 27 mins   2

Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.


Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462


Support our sponsor, Saint Rocco AND score yummy treats for your dog! Go to https://saintroccostreats.shop and use code JB20 for 20% off!


Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach


Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ


Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership


The planner is out!! WooHoo! https://www.theqcoach.com/dogged


Get on my email list: https://www.theqcoach.com/fb-sign-up-page


Music by Alex_MakeMusic from Pixabay.