The Sensual Sessions

🔥 Estranged from pleasure? Discover how to rekindle sensuality by embodying the connectivity of fascia here on episode #110 of The Sensual Sessions Podcast with Bibiana Badenes, Physiotherapist. Certified Rolfer®. ISMETA Direction Board Member. In today's digital era, the way we connect, learn, and take care of our health has transformed, that´s why this episode draws insights from a comprehensive discussion on the impact of digitalization on human interactions, education, and physical well-being, offering practical advice on navigating these changes.

🔥 How To Enhance Fascia Connectivity Through Sensuality

Recognize sensuality as a critical aspect of human experience that fosters deep connections. Engage in activities that allow you to express and experience pleasure, such as dance, art, or intimate conversations, which can enrich your relationships and create a sense of communion.

🔥 How To Foster Real Connections In A Digital World

Begin by acknowledging the blend of virtual and real-life interactions that define modern communication. Make a conscious effort to engage in authentic conversations online, and whenever possible, transition these connections into the physical world to strengthen bonds and understand the subtle nuances of human interaction.

🔥 How To Deepen Your Understanding Of The Body Through Fascia

Educate yourself on the complex relationship between the body's structure and function intertwined though connective tissue and fascia. Explore reputable sources and perhaps consult with professionals to gain insights into how posture, impact your physical well-being and implement somatic movement strategies to better organize your fascia system.

🔥 About Bibiana Badenes

Bibiana Badenes is a somatic educator from Benicasim, Spain, where she oversees an innovative body-mind rehabilitation program for rheumatoid arthritis patients and stress management clients. She trained as a Physical Therapist graduated from the University of Valencia (1988) Master in PT (2006) and she is Advanced Certified Rolfer™ and Rolf Movement™ Practitioner (Dr Ida P.Rolf Institute Colorado U.S.A)( 1995) . A pioneer in connecting and building bridges among distinct therapeutic disciplines, Bibiana searches for an inter-disciplinary dialogue through health which can be accessible to everyone.In order to understand the functioning of people in a more holistic way, she has completed her training in different NLP disciplines, Mindfulness, Experiential Anatomy and EFC Somatic Coaching.Since 1998 she has worked with Swedish companies, mainly with rheumatic patients in retreats programs in her hometown, and since 2002 with Swedish consultants and psychologists including Hagalivscenter where she applies her body intelligence program to people suffering from stress, depression, burnout syndrome and running programs for corporate creating healthier companies. the results of this activity culminated in a presentation at Harvard University at the Brain, Movement and Cognition congress in 2018.She is a consultant for ABLE, a Swedish health and personal development Foundation. Her co-author book “The Mandala of a mindful life” will be published within the next few months about this work.Founder (2012) of the International Bodywisdom Spain Congress.She is part of the board of directors of the American Association ISMETA. Graduated in Leader as Coach: Coaching as a Leadership Approach, mindset and process of Columbia University. NY (USA).I have taught courses at different universities and centers in Spain and internationally. I organize health and wellness retreats for individuals and companies.

Learn more at: https://www.bibianabadenes.com/

🔥 What´s next?

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