In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing techniques that can be incorporated into your balance training.
Visit Tom's Breath Performance Instagram Page Here:
You can book an appointment with Tom in Brisbane at: The Health Collab
Click to visit Tom Williams' Linktr.ee/breathperformance
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TFC Helpful Links:
Free Ebook (The Guide To Foot Freedom)
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Music:
Love Frequency - Roze Sound
Lost To The Siren - Makenna Susan