Oct 07 2024 25 mins 1
In this week’s episode we are talking about how this world is crazy and what I am doing to protect my mental health. I give you my tips, especially with my whole feed being the hurricane and so much more.
I also share with you some VERY exciting news where Kim Perry is going on national television! I am so excited and want to share all the details.
You will hear on this episode:
- Fall Focus Challenge We are a week in and there is still time for you to join us! Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.
- Soul CBD code KIMPERRY These really help me with sleep!
- Better Help is where I go for my therapy needs!
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
