Oct 10 2024 20 mins
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!
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The theme of this EFT Tapping session is “it is safe to be visible.” Visibility can be daunting, and let's be honest, it takes courage to put ourselves out there. In this episode, I'll share a personal story about my experiences at the Summit of Greatness with Lewis Howes, including the highs of raising my hand and being seen, and the lows of feeling shut down and shamed. I will guide you through an EFT tapping session designed to help you manage the fear and discomfort of being visible. We'll also explore affirmations and techniques to empower you to hold yourself in that discomfort and to see the positive outcomes that can arise from being seen.
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
- The importance of using one's voice
- Learning to hold oneself through discomfort
- How the benefits of being visible outweighing the negatives
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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