#043: Intermittent Fasting with Kim Lien Hoang


Episode Artwork
1.0x
0% played 00:00 00:00
Oct 12 2024 41 mins  

Please SHARE and SUBSCRIBE to this Podcast!! Thank you!!! 🥳


Our topic today is about intermittent fasting, healing, exercise and - TEA! 🫖


My guest, Kim Lien Hoang, has been all about intermittent fasting for the past decade! Through her research, testing and refinement, Kim works with fasting fans who are looking for ways to use fasting and exercise not only to level up their health, but also to avoid chronic diseases and pain. Kim is passionate about helping people find a fasting routine that actually works for them.


National Library of Medicine: https://www.nlm.nih.gov/


Kim’s LINKS:


https://strongifwithkimlien.ck.page/answer_guide


https://www.amazon.com/Fast-Lean-Strong-Five-Step-Intermittent/dp/B0CZBYBZX5


Lisa Roers's LINKS:


Website: www.LisaRoers.com


Facebook: https://www.facebook.com/SunshineCafePodcast/


Instagram: https://www.instagram.com/SunshineCafePodcast/