Nov 12 2024 38 mins 6
Today let's redefine "old age" when it comes to climbing. We love busting some myths! It's so inspiring to see "older" people climb and find JOY while climbing. "Old" is relative, of course. So let's jump in this conversation together and change the way we think of old age. Age is not a limit!
Ready to join us? Sign up for our training membership: https://www.modusathletica.com/stronger-together
Also, Intro To Training Masterclass is a free way to work with us: https://www.modusathletica.com/masterclass
00:01:06 The Nationals in SLC
00:02:45 Inspiration from Chris Sharma, age 43
00:04:00 Nationals predications
00:08:17 Something beautiful that comes with age
00:10:05 You can probably do a lot more than you think
00:14:08 Lifetime sport
00:15:58 Western culture and the value of wisdom
00:16:38 Common misconception on age & body functions
00:18:06 It's the decisions we make & lifestyle change
00:25:10 If you don't use it, you lose it
00:26:48 Just get started
00:28:12 Interesting question about training: short term or long term?
00:35:15 Keep training, it's not your age!
