The Freedom Therapist

In this heartfelt and unfiltered episode of The Freedom Therapist Podcast, Mia reflects on the highs, lows, and lessons of 2024. Recorded just days before Christmas, she opens up about navigating an unplanned trip to Alice Springs, the duality of personal challenges and professional success, and how she leaned on gratitude, connection, and her team to get through it all.

This episode is a reminder that success isn’t about perfection or avoiding the mess—it’s about learning to grow and thrive through it. As we wrap up another year, Mia challenges us all to let go of the pursuit of perfection and lean into what truly matters: connection, love, and the joy of being human.

What You’ll Learn in This Episode:

• Why success is measured by your ability to adapt, not by avoiding challenges.


• How leaning into gratitude can shift your mindset during stressful times.


• The importance of systems, foundations, and team support in running a business.


• Why surrendering perfectionism can create space for meaningful connection.


• How to balance the dualities of life—joy and sadness, chaos and calm, work and rest—while running a business.


• Why memories and connection matter more than a perfectly checked-off to-do list.

Episode Highlights:

• [00:00:00] Introduction: Reflecting on a chaotic but meaningful year.


• [00:05:30] Navigating unexpected challenges during an unplanned trip to Alice Springs.


• [00:12:45] Gratitude as a daily practice: Finding hidden gifts in the chaos.


• [00:20:15] Leaning into systems and team support to keep the business running smoothly.


• [00:30:00] Surrendering perfectionism and choosing intentionality over completion.


• [00:40:20] The power of connection: Prioritising relationships over to-do lists.


• [00:50:00] The “both/and” mindset: Embracing imperfection while striving for success.


• [01:00:00] Closing reflections and a challenge to listeners: Choose connection, joy, and love as we move into 2025.

Links & Resources Mentioned in This Episode:

• Mia’s FAVE Notion content calendar template by The Virtual Chapter: https://shop.thevirtualchapter.co/content/


• Connect with Mia on Instagram: @miapoko


• Get your 2025 Freedom Therapist Reset here

Let’s Connect:

If this episode spoke to you, share it with a friend who could use a reminder that chaos and imperfection? Is human—and beautiful. Or tag Mia on Instagram @miapoko with your biggest takeaway or reflection from 2024.

Wishing you a holiday season filled with laughter, love, and connection. Thank you for being part of this incredible community, and here’s to thriving together in 2025! 🎉