In this episode, Jenny talks about the differentiation between connection with self and connection with others, and how the two can impact the other. She will also guide you through a mindfulness practice to support you in holding this polarity. Jenny has just released the new program for Women - Year of Connection 🎉 !! She is currently offering a coupon for $100 off the monthly membership and $1,000 off the one-time membership. To get the coupon, click on "set up a 10-min. Zoom call with Jenny" at this website: https://www.jennymorrow.comyearofconnection And if you're a guy that wants to learn more about the men's groups, go to: https://www.brycebauer.com/men-s-group