Episode 35: Shelby Forsythia on Grief, Growth & Her New Podcast


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Mar 16 2025 55 mins  

Grief changes everything—including our relationships. In this episode of The Mourning Coffee Podcast, I sit down with grief coach, author, and podcaster Shelby Forsythia to discuss how grief impacts friendships and family dynamics, how it can reveal our deepest values, and why leaning into loss can help us grow. We also talk about Shelby’s podcast journey, from Grief Seeds to her upcoming show, Grief Grower.


If you’ve ever struggled with unsupportive friends or family after a loss, or if you’re searching for meaning in your grief, this conversation is for you.


🔔 Subscribe for more conversations about grief, healing, and mental health.


📌 Find Shelby Forsythia:

https://www.shelbyforsythia.com/


To purchase my book, Grief Sucks (But Your Life Doesn't Have To), visit: https://a.co/d/bOWYcDh


📝 FREE resources if you're struggling with grief: https://www.brookecarlock.org/resources


💬 HelpTexts offers a full year of personalized grief support direct to your phone! Sign up using my link to save 10%! https://helptexts.com/brookecarlock


🔔 Subscribe for more content and share this video with someone who might need it. Together, let's navigate through grief with understanding and hope.


❤️ Your Thoughts Matter: Share your experiences or tips in the comments below. Your story could be the light someone needs in their dark times.


✏️ Take a quiz:


What's Your Grief Personality? https://ivlv.me/WuC3A


How Well Are You Balancing Life and Grief? https://ivlv.me/aYpqV


✅Sign up to my monthly newsletter here: https://www.brookecarlock.org/newsletter


💬 Honest Conversations on grief-related topics.


🎥 Behind-The-Scenes Videos showcasing real, unfiltered grief experiences.


📚 Insightful Articles & Resource Links to guide you through your grief journey.


🌟 Exclusive Details & Offers on upcoming products and services designed to support you.


*Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. Some posts may contain affiliate links that at no additional cost to you, I may earn a small commission.


Things I talk about:


#grief #mentalhealth #Grief #griefjourney #depression #loss #grievingmommy #healing #healingvibes #remember #trauma #gonetoosoon #bereavement #griefstages #griefrecovery #posttraumaticgrowth #dailyaffirmations #griefsupport #griefsucks #grief #childloss #parentloss #lifehacks #normalizegrief #grieveoutloud #death #griefeducator #Grieving #HealingJourney #SelfCareInGrief #GriefAndHope #InspirationalTips #GriefAwareness #MentalHealth #OvercomingGrief #GriefJourney #GriefHealing.



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