Sep 10 2024 59 mins 1
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya interview Syd, the owner of OutWellness, a queer health and wellness center in Austin, Texas. Syd shares their journey from being a college athlete to starting OutWellness, the challenges faced, and the importance of creating a safe, inclusive space for marginalized communities.
Syd/OutWellness on Instagram: https://www.instagram.com/outwellnessatx/
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Music by: Kelsi Creek
Website: https://kelsimusic.com/
Instagram: https://www.instagram.com/kelsicreek
Music mixing and mastering by: https://www.fiverr.com/onedayclint
Logo by: https://www.fiverr.com/juugend
00:00 Guest Introduction
01:05 Syd's Fitness Journey
05:29 Creating a Safe Queer Space
14:45 Community Support and Business Growth
33:14 Programs and Services Overview
35:18 Holistic Health and Movement
37:11 Creating Inclusive Spaces
43:12 Challenges and Lessons Learned
49:58 Advice for Overcoming Gym Anxiety
52:00 Passion Projects and Future Plans
58:53 Conclusion and Final Thoughts
