Thirty and a Bit

In this episode, Dr Heather Finley breaks down what gut health means, what causes an unhealthy gut and how to make it better.

The repercussions extend beyond digestion, affecting overall health. Mental health issues can stem from an unhealthy gut. This conversation blew Peet's mind. As always, we also share in details how to resolve the issue and make your gut healthy again.

Guest: Dr Heather Finley

Instagram: https://www.instagram.com/drheatherfinley/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX

Spotify: https://spoti.fi/3YURnbZ

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpod

Website: thirtyandabit.com