Jan 31 2025 39 mins 8
We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the most hard-hitting insights on GPP, progressive overload, and mastering the basics—all pulled from our most popular episodes. No gimmicks, just raw, proven strength knowledge. Tune in and level up!
00:02:11 - Jim Wendler
00:17:15 - Louie Simmons
00:28:51 - Mark Rippetoe
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