094 | Emotional Regulation for Trust & Spiritual Expansion with Sam Pfotenhauer


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Jan 27 2025 58 mins  

Today on Emily the Medium:

  • Unlocking self-trust and presence through mindful emotional exploration
  • Recognizing emotional mastery as a foundation for a balanced & clear spiritual connection
  • Examining the societal disconnect & programmed emotional processing pathways & learning to trust your own journey instead
  • Reframing emotions as valuable allies & experiencing the liberation and empowerment that comes from honoring them
  • Tools, techniques & practices for emotional processing and emotional hygiene


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