Nov 12 2024 59 mins
Brandon Mancine (@bmfcoach) is an online trainer who focuses on helping people build resilience and become more anti-fragile. Brandon’s simple message of “get strong and do stuff” really speaks volumes.
7 years ago Brandon was unfortunately in a terrible car accident and was badly injured. He was told he would never be able to do many of the things he enjoyed doing. However, through his resilience and knowledge of training, he was back squatting over 400lbs in no time. For this, he’s been dubbed the “Real Life Wolverine”.
We talk a lot in the episode about this resilience and what it’s like to come back from terrible injuries. And maybe most importantly, why you should seriously prioritize your training and getting strong so that you are physically as resilient as possible should anything ever happen to you.
We also spoke a lot about making fitness part of your life, and this goes hand-in-hand. Our current environment is set up so that we are weak, sick, and overweight. You need to consciously cultivate the opposite.
Brandon will be at the Silverback Summit in Phoenix Arizona Nov 15-16. Get $200 off your ticket with code “ALIG200”
Brandon also owns HairXT, which offers natural products to increase hair growth for both men and women. Code “HXT20” gets you 20%.
To keep up with everything Brandon’s got going on, join his newsletter, and follow him on IG @bmfcoach or @coachbrandonmancine.
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