Feb 17 2023 50 mins 2
In this episode me and my guest Solomon discuss why pineapple belongs in wot and other mindful practices. We'll give you the low down on our experiences during our Vipassana meditation course and how crying is importnat for our mental health.
Sol Food: https://www.instagram.com/s.o.l.f.o.o.d/
Vipassana Ethiopia: https://www.instagram.com/vipassana.ethiopia/
Vipassana Website: https://www.dhamma.org/en-US/index
