Aug 20 2023 17 mins 9
Follow me on YouTube
Resources mentioned:
Noom app
Water Bottle from Target
"How Not to Diet" Dr Michael Greger
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy