Feb 21 2025 89 mins 4
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by Dr. Mike Twohig, Ph.D., a leading researcher and clinician in Acceptance and Commitment Therapy (ACT). They dive deep into what ACT is, why it’s a powerful approach for OCD and related disorders. Mike shares insights regarding cognitive defusion, acceptance, and values-based living. Whether you’re new to ACT or looking to deepen your understanding, this episode is packed with valuable takeaways for individuals, families and practitioners alike. Join us!
