23 - Thought Spirals, Therapy Wins & Traditions We Love


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Jan 15 2025 49 mins  

🎙️ Welcome to Thought Spirals, Therapy Wins & Traditions We Love! This week, Sarah and Erika dive into:

  • 🧠 Therapy revelations: why it’s not just for “trauma” but a toolbox for navigating life’s chaos.
  • 🐾 Daisy’s smooth-brained antics and why Erika’s dog is the queen of comforters.
  • 🎆 New Year’s traditions from smashing plates in Denmark to rocking polka dots in the Philippines.
  • 🎯 The art (and struggle) of setting and sticking to resolutions—spoiler: being specific is key.

💬 Plus, why Scotland’s Hogmanay is officially on our travel bucket list!

Pour a glass of something festive and join the conversation as we spiral (in the best way) through life, growth, and a bit of absurdity.

Oh, and don’t forget about Lit & Libations in Kansas City this Saturday, May 10th! 🍷✨ Come celebrate the power of women, sip something amazing, and laugh about how the patriarchy still doesn’t stand a chance. Cheers to defiance and trailblazing! 🌟

Last, but not least important, thing to note: Join our Discord server! We send out info about the book club, latest updates, and a pets section that we’re so, so excited for – come join the fun! https://linktr.ee/understaffedpod