Feb 05 2024 53 mins
We’re Back! It’s been a few months since we put out a podcast, but I am happy to say we are back to it in 2024 with a new excitement and a new format. My best Friend and I will be co-hosting this show moving forward. If you don’t know Tyler Crump, make sure you go back and listen to Episode 8 so you can get the background. We will still have different guests as often as we can, but we are excited to be hosting this show together!
In this episode we dive into a very common conversation at the beginning of each new year. Google says that 34% of Americans made resolutions or goals going into 2024. We decided we wanted to take this podcast and talk about a very common practice when setting goals and that is the acronym SMART.
We will talk through some of our goals, and what it means to set quality goals for yourself and as coaches, how we can help our athletes set and achieve their goals this year. I hope you enjoy episode 9 of "Unlocking Athletes."