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Ep 209: Allison and Ceara kick off their 'How to Thrive in 2025' series, discussing the distinction between goals and vision. We emphasize that while goals are the steps to take, your vision is the underlying motivation to fall back on when challenges arise.

We share practical advice on creating a vision board, whether physically or digitally, to visualize and manifest aspirations. We talk about the role of journaling in clarifying goals and utilizing the eight dimensions of wellness as a framework for setting meaningful objectives.

Then we dive deeper into the energetics behind achieving your dream life, including the importance of removing limiting beliefs, creating a positive home environment through quotes and affirmations, the significance of choosing a 'Word of the Year' to guide personal growth, and the practice of savoring life's moments. We wrap up with tips for daily micro-visualizations and the necessity of accountability for personal development.

TAKEAWAYS:

• Goals are the steps, while vision is the motivation behind them.
• Creating a vision board requires clarity about your goals.
• Having a clear vision helps in staying accountable to healthy habits.
• Removing limiting beliefs is crucial for achieving one's vision.
• Visual reminders can help reinforce goals and aspirations.
• It's important to take small steps towards larger goals.
• Daily micro-visualizations can reinforce your vision.
• Your daily routine shapes your future success.

RELATED EPISODES:

Ep #103: Self-Care Series: The 8 Dimensions of Wellness

Ep #98: How To Embrace Hygge and Make Your Home The Ultimate Cozy Vibe

Ep #51: Goal Setting Process for 2022 + Sharing Our Goals

MENTIONS:

Ceara’s Restaurant Rec in St. Louis - Balkan Treat Box

Ceara’s Cafe Rec in St. Louis - Telva at the Ridge

Allison Beach Club Rec in Tulum - Panamera

Allison Italian Restaurant Rec in Tulum - Canova

Allison’s Beach Town Rec in Mexico - Puerto Escondido

Maui Rec - Coconut Information

Allison’s Spa Rec in Tulum - Quinto Elemento

Allison’s Mantra Playlist on Spotify

Book Recommend - Eat Move Sleep by Tom Rath

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