The Spiritual Hustler

"Scrolling through feeds for 8 to 11 hours a day, immersed in other people's lives and agendas, can leave you disconnected from your own thoughts and feelings". —Rea Frey

Today on The Spiritual Hustler:

• Unhooking from all the distractions that don’t allow you to be present
• Why we’re not meant to maintain more than 150 connections in our lives
• Understanding how you spend your time each day is a choice
• The mental cost of always being online
• How to escape from toxic distractions and rewire your brain

Follow Jessica:

• IG: @jessicazweig
• Order: THE LIGHT WORK
• Visit jessicazweig.com

Follow Rea:

• IG: @reafreyauthor
• Book a call with Rea (and mention “Spiritual Hustler” when you do!)
• Check out her services page
• https://unreachablelife.substack.com/