Jan 22 2025 35 mins
"Who you've been is zero indication of who you're capable of becoming." - Tracy Litt
Today on The School of Becoming:
- Exploring the transformative power of a mother-daughter bond, highlighting how mutual support can drive profound healing and growth.
- Shifting from survival mode to safety and self-compassion, redefining personal narratives shaped by childhood trauma.
- Embracing the lessons and challenges of life as essential steps toward self-awareness, empowerment, and emotional resilience.
- Breaking generational patterns through healing, gratitude, and intentional parenting to nurture autonomy and self-love.
- Recognizing trauma as a physical and emotional experience, emphasizing the importance of processing it to unlock limitless potential.
Follow Tracy:
- IG: @tracylitt
- Website: https://theschoolofbecoming.com/