Feb 12 2024 53 mins 1
What’s up everybody, we hope you enjoyed Episode 9 last week as we talked about goal setting and how to set SMART goals. Part of our SMART acronym was “Authentic” and making sure that your goals align with who you are and what you value.
That sparked an interesting conversation and we wanted to dive into it a little deeper. In this episode we talk about the importance of values using the framework of a great book by Greg Everett called Becoming Tough. We live in a very instant gratification, self serving, and weakening society in a lot of ways. As coaches we preach toughness to our athletes constantly, but rarely do we define it and talk about practical ways to improve it. Coach Everett does a great job of giving us a context to discuss toughness and how we can apply the principles to our jobs as leaders and coaches.
We hope you enjoy episode 10 of “Unlocking Athletes”
