Dec 06 2024 33 mins
This talk discusses the correct level of mental energy for meditation,
describing the Buddha’s teaching on Right Effort. The effects of
imbalances in energy on meditation are described along with ways to
resolve them.
describing the Buddha’s teaching on Right Effort. The effects of
imbalances in energy on meditation are described along with ways to
resolve them.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity.
This talk was given in April 2008.
This talk was given in April 2008.