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Jan 08 2025 17 mins   1
As we step into 2025, I’ve noticed a common thread that keeps so many of us from experiencing emotional and physical healing: a lack of self-awareness and ownership over what we can control. Here’s the truth: we can’t heal what we keep hidden.

In this episode, I’m unpacking how growing in self-awareness, taking responsibility, and allowing God’s light to reveal the hidden places in our hearts can set us on the path to freedom and healing.

Rooting for you,

Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> [email protected]

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.