Jul 26 2024 60 mins 1
In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.
Timestamps:
0:00 - Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy
4:49 - Athlete's journey from Santa Monica to Olympic gold medals
8:36 - Athletic performance, chiropractic care, and mental fortitude
12:23 - Parenting, patience, and consistency in raising children
16:54 - Choosing the right college sports team based on personal preferences and goals
22:14 - The importance of adaptability in sports and the impact of specialization on athletes' marketability
26:46 - The importance of flexibility and adaptability in sports, particularly in college and professional levels
31:22 - Beach volleyball vs indoor volleyball, athletes' experiences, and injuries
36:52 - Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player
42:46 - Athleticism, coaching, and parenting with a former Olympic volleyball player
47:35 - Being a good person, respected by peers, and shining through authenticity
50:50 - The importance of resilience, discipline, and empathy in sports and life
55:32 - Parenting, giving back, and Olympic gold medals
Timestamps:
0:00 - Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy
4:49 - Athlete's journey from Santa Monica to Olympic gold medals
8:36 - Athletic performance, chiropractic care, and mental fortitude
12:23 - Parenting, patience, and consistency in raising children
16:54 - Choosing the right college sports team based on personal preferences and goals
22:14 - The importance of adaptability in sports and the impact of specialization on athletes' marketability
26:46 - The importance of flexibility and adaptability in sports, particularly in college and professional levels
31:22 - Beach volleyball vs indoor volleyball, athletes' experiences, and injuries
36:52 - Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player
42:46 - Athleticism, coaching, and parenting with a former Olympic volleyball player
47:35 - Being a good person, respected by peers, and shining through authenticity
50:50 - The importance of resilience, discipline, and empathy in sports and life
55:32 - Parenting, giving back, and Olympic gold medals
