Dec 13 2023 56 mins
Episode 21: Transitions in Work and Life: how do big changes in life (parenthood, retirement, loss, redundancy, ill health, etc) impact us and what can be useful to know about coping with changes to our roles, whether chosen or imposed on us.
Interpersonal Psychotherapy (IPT) and role transitions from article in the Clinical Psychology Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109031/
Previous relevant episodes of How We Care referred to in this episode:
Episodes 3, 5, 18
Episode 8: The Courage of the Person-Centred Approach
with best wishes,