Oct 03 2024 32 mins
Are you feeling overwhelmed by the constant doom and gloom in today’s world? Not to mention the panic and anxiety inevitably attached to it.
It’s all too easy to become trapped in negative emotions nowadays, which is why I’ve decided to bring back a repeat guest and dear friend, Laurel Huston.
If you’re hearing Laurel for the first time, she is an international keynote speaker, a trauma-informed breathwork facilitator, tantra coach, and the creator of body mapping. She has helped thousands regain their confidence and peace in their relationships with money, their body, themselves, and their partners.
In this conversation, we dive into the heart of Laurel’s teachings, discussing how to move from panic to peace by gaining a better understanding of our emotions instead of allowing them to identify who we are.
We also chat about the importance of body awareness, somatic healing, and Laurel’s upcoming Life Mapping Live event.
If you’re ready to stop letting fear and stress take over your life, this episode is for you. Tune in!
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✨ Embrace a new relationship with your health, wealth and intimacy. Join Laurel Huston’s 3-day Life Mapping event here: https://reflectionsinsideandoutevent.com/life-mapping-live. Use code “Allyson” at checkout to save $1,000!
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Key Takeaways:
Introduction (00:00)
Meet Laurel Huston (00:43)
An exploration of what life mapping is (03:14)
Using somatics to heal from trauma and anxiety (07:00)
Detaching experience from identification (11:18)
How to deal with the current panic in the world (17:52)
All about Laurel’s Life Mapping Live Event (22:33)
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Additional Resources:
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The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.
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