Lessons from a Silent Meditation Retreat


Episode Artwork
1.0x
0% played 00:00 00:00
Aug 26 2023 33 mins  

What happens when you remove ALL external stimuli from your mind?

  • No phones
  • No speaking
  • No writing
  • No reading

Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.

---

Visit our website for the show notes and more!

Sign up for the Newsletter to join our community (and get a free meditation!).

For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.

Follow Technically Spiritual on Instagram :)

Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contact

Please leave a rating & review! It really does help!