An Introvert’s Guide to Attending Conferences


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Feb 19 2025 20 mins   2

If you’re anything like me, you know the impact that conferences (both in-person and virtual) can make on your business and education, yet as an introvert, it takes a bit of preparation. As I gear up for an online summit, I want to share a few tips to not only prepare for an event and manage your energy during the event, but also get the most out of the event.

Note: This is from the perspective of a neurotypical introvert. Everyone’s experiences are going to be unique, and I’m simply sharing what works for me!

Important Sections:

  • 00:17 - Prepping for a Conference as an Introvert
  • 02:09 - Set Aside Time to Recharge
  • 06:22 - Set Your Priorities
  • 08:41 - Check Your Tech
  • 11:00 - Remember Your Manners
  • 11:28 - Ask Questions
  • 13:21 - Follow Up After

Resources Mentioned

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