Journaling With Nature

Nics is a business and personal coach from Edinburgh, Scotland. She is training to be a forest bathing guide and approaches her work and nature connection practice with curiosity, an open heart, and a firm belief in the awesomeness of individuals.

Listen to hear more about:

• The ways that Edinburgh’s history and culture intertwine with nature.
• Life lessons learned from observing nature.
• Connecting with others in your community with authenticity and intention.
• Nature journaling as a mindfulness practice.
• The importance of play.
• Using different journals and how that can encourage creativity.
• Nature journaling while on holiday.
• The beauty of bees.

Learn more about Nics’ consulting work here: https://www.nxjconsulting.com/.

Connect with Nics on Instagram @nics610 and Facebook Nature CoNxtion.

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