Aug 05 2020 20 mins 3
#43 How Hot are You? - Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands means their Qi is weak. Although a simple "yes" would be mostly true lets learn more about our body and how it generates heat. We are also going to look at different ways to control your body temperature and why you might want to do so. These simple concepts will give you enhanced insight into your body and your experience of temperatures.
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