Mar 12 2024 15 mins
Episode 52 | Authentic Relating Series Ep. 6 of 6. In today’s episode, Timeline Healing, I will guide you in an exercise and meditation to uncover and repattern childhood conditioning that are underneath emotional triggers that keep you from staying grounded, embodied and authentic when faced with conflict situations, internally or externally. I’ll also guide you to revise limiting beliefs into empowering ones to support authentic relationships.
Key Topics include:
- The importance of being able to skillfully identify feelings and needs to create a sustain authentic connections.
- How to take responsibility for how we feel and what we need in order to negotiate genuine, heartfelt connections with ourselves and others.
- Revise limiting beliefs and childhood imprints that hinder you from staying compassionate, mature and resourceful in conflict situations
- Experience a guided exercise using the NLP (Neuro-Linguistic Programming) timeline therapy to identify and release emotional triggers that cause overwhelm and conflict.
Interested in learning more about NLP? I have an eBook that can help. Check it out here: https://consciousness-medicine.com/product/holistic-nlp-ebook/
Want to learn how to practice Consciousness Medicine and Family Constellations? My next training course begins in April 2024. More information here: https://consciousness-medicine.com/product/family-constellation-consciounsess-medicine-foundations-course/
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe