Nov 03 2024 24 mins 1
In this comprehensive episode of the Every Brain is Different Podcast, Samantha and Lauren discuss strategies to help families navigate the holiday season with neurodivergent and anxious children. They provide practical tips such as utilizing sensory-friendly hours at events and stores, preparing familiar and safe foods, designating sensory-safe spaces, and planning social interactions to reduce stress and anxiety. The discussion emphasizes understanding and managing children's needs over societal judgments while fostering a flexible and enjoyable holiday experience.
00:00 Introduction to Thriving During the Holidays
00:34 Sensory Friendly Activities for the Holidays
04:07 Creating Safe Foods for Your Kids
08:05 Designating a Safe Sensory Space
10:51 Creating a Safe Environment for Learning
11:36 Handling Judgment from Others
13:26 Managing Social Interactions
15:09 Preparing for Gift Exchanges
16:39 Communicating with Family Members
18:43 Flexible Holiday Traditions
20:09 Recap and Final Thoughts
22:22 Parenting Program Introduction
