Jun 01 2022 52 mins 2
- What is NVC?
- A consciousness, a mindset, way of being
- Compassion and connection
- Pactical tool- listening, open questions
- Clear and simple structure to help us communicate with curiosity and compassion
- Marshall Rosenburg talked about it as a spiritual practice
- A choice a way I live life
- Ahimsa- sanscrit- non-violence - a=absence of -violence
- NVC a tool of social change
- NVC being used in Bosnia, Palestine, Israel, Prisons, Rwanda.
- National group - nvc trainers for conflict within NVC community
- Restorative justice
- Conflict brings a message, not everyones needs are met, is natural and normal,
- NVC for Connection and change
Links mentioned in this episode
PEACE (peace, empowerment and cultural emergence) Course - https://applewoodcourses.com/uk_courses/peace-retreat-2022/
The Art of Mentoring UK- https://artofmentoring.life/
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The music for this podcast is -Hermosa Dia by Ray Johnson https://www.soundcloud.com/visionray
Biography
Sarah is a certified trainer of Nonviolent Communication and works with individuals, families and organisations to increase compassion, understanding and connection.
Sarah was a founder member of the NVC UK Conflict Transformation Weave, and draws on her lived experience of co-creating a restorative system in a large cohousing project in the North of England. Website: www.sarahludford.co.uk
