Nov 10 2024 32 mins 2
That not-enough-ness feeling that we all feel is called shame, and we can’t run from it, avoid it or hope it will stop showing up for us. Shame is under the surface of our biggest triggers- and working through it will bring big change to your relationships, big emotions and life.
Join our Shame Resiliency Seminar HERE ** Date changed to Feb 2025
Get started on this work through a daily mindset practice- Journal HERE
Join the next round of The Shame-Free Parenting Movement: HERE
Today you’ll hear:
- How shame is under the surface of big emotions or “triggers”
- What to do to move us and our clients through shame (shame resiliency)
- You’ll hear a coaching experience in real-time, as I help a mom move through frustration at her kids fighting and getting overwhelmed around food issues in her kids.
- Our brand-new shame resiliency seminar for coaches, therapists, and counsellors.
