Finding Small Wins

Upgrade your game! Visit AdamLoiacono.com and follow Adam on Instagram @adam.loiacono for more insights. In this episode of Finding Small Wins, Dr. Adam Loiacono is joined by David Tenney, a high-performance director with extensive experience in MLS and the NBA. They dive deep into tactical periodization, a game-changing approach to training that integrates physical, cognitive, and emotional preparation.

David shares how this methodology enhances performance in soccer and other sports, drawing on his leadership roles at Austin FC, Orlando Magic, and Seattle Sounders. The conversation touches on load management, the importance of cognitive diversity in teams, and the nuances of transitioning between leagues. Learn how tactical periodization influences not only athletic performance but also injury recovery and return to play strategies.

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