Jan 08 2020 53 mins 1
Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. He is also the author of his new book, ‘Habits of a Champion, Nobody Becomes a Champion By Accident.’
Tune in to hear:
why influence is a cornerstone of performance
how to hate losing while not becoming overly risk averse
why too much data can adversely effect performance
why living “one pitch at a time” can lead to success
www.danacavalea.com
