Jan 28 2023 78 mins
Pooping is a large measure of how you GI tract and overall health are performing - yet it is one of the least discussed topics. In this episode; Katie and Casey dive into what healthy bathroom habits look like; and give you some pointers on when you should be concerned.
Hint: If you say "This is normal for me"...you should take a listen. Because healthy bowels all follow a similar schedule: What goes in; must come out.
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