Feb 11 2025 38 mins
What if you are at your lowest? Depressed, you’ve lost who you are. A few toxic relationships have run their course, and a few new events are placed in your path. You have nowhere to go but up, so you carefully lean in to clearing out the negative energy and not drinking to numb the pain. Nicole Rippee started saying ‘yes’ to showing up in her life with listening to where she was being led, and ‘yes’ to cultivating a community of support and encouragement. Fear would not have the last word. Bigger than fear was the thought of regret and she didn’t want any of that. Nicole is our guest this week for Let’s Talk about Mental Health.
You can find Nicole on Instagram at Hello Shade.
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