Sep 24 2024 51 mins 14
When it comes to living longer, it's not just about adding years to your life, but life to your years. In this episode, Dr. Fady Hannah-Shmouni, CEO of HealthSpan Digital, dives into the cutting-edge world of precision health and longevity medicine. From AI-powered disease detection to personalized health interventions, he unpacks how modern tools are shaping the future of healthcare. The secret to optimizing healthspan? It's a hell of a lot simpler than you might think. Sleep, movement, and nutrition!
Catch the full video version of this episode on YouTube
