Ep 112 : Time to clear off Sleep Debt | Dr. Amruta Bedekar | Round 2


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Dec 26 2023 49 mins  

In this episode, we discuss Melatonin, what is the role of hormones, light, and behavior in 'sleep'. What is the importance of sleep from an evolutionary point of view?

For Parents / Grand Parents: Deenanath Mangeshkar Hospital is starting a Child Sleep Consultation OPD in June 2023. There will be a No-Pills approach to Children's sleep issues. Currently, appointments at DMH or online are only after calling the above number.

A Child Sleep Consultant can help you:
SOLVE Late bedtimes, Multiple wake-ups, Early wake-ups
ENSURE Optimal quality & quantity of child sleep
DESIGN Healthy & stress-free sleep routines

For appointments call - + 91 84592 82439

Dr. Amruta's Qualifications

MBBS: BJ Medical College, Pune; 2007
MD (Anaesthesia): Tata Memorial Hospital, Mumbai; 2010
FRCA (London, UK) 2012

Diploma(International Health Systems Management) Liverpool University 2016Australian Certification in Child Sleep Consultation 2023

Disclaimer: The discussion in this podcast is not meant to replace medical advice. If you're facing any issues with your child's sleep, please consult your pediatrician or a sleep consultant for help

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