Nov 04 2024 25 mins 66
The stress of election season is palpable in the United States -- according to the American Psychological Association, "more than 7 in 10 adults reported the future of our nation (77%) as a significant source of stress in their lives." While we don't know what the future has in store for us, Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, shares advice for those feeling the strain of election anxiety in their every day lives.
