Feb 22 2023 34 mins
As we wind down the final few episodes of the Live the 8 Wise Way podcast, I am going to recap all of the key things, the real big stuff that you need to take from this podcast, if nothing else!
Of course if you like what you hear, go back and listen to the whole series so you can get a full, in depth and completely free podcast talking you through my famous 8 Wise methodology.
In the final episode of the series, we’re taking a look at the lifestyle dimension. This brings together the foundation dimension, the internal dimension and the external dimension and looks at how you can use all of the principles of 8 Wise to create a safe environment for you live your happiest, healthiest life.
Here are the highlights:
(02:44) Two core elements of occupational wellness
(04:52) Don’t be scared to move on!
(09:02) It’s never too late to retrain and change career
(15:46) What are your motivators?
(18:43) Don’t be scared to seek help
(21:18) Old age sneaks up on all of us
(26:28) Our mental health is our responsibility
If you like what you hear, please subscribe to the podcast, share with friends and leave a review so others can find us.
You can also find out more about the 8Wise™ Way here:
If you would like to find out more about 8Wise, please come to one of my upcoming masterclass events:
Click the link to find out more and register now!