Sep 22 2024 116 mins
Kelvin Peprah - Psychotherapist at Peprah Counseling and Consulting | Imposter Syndrome Expert | I help BIPOC professionals feel more confident in their roles
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The Jason Cavness Experience is sponsored by EquityED 2024: An Antiracist Education Conference Get ready for two days curated with engaging workshops, thought-provoking discussions, and inspiring speakers, all aimed at equipping you with the tools, skills, and insights needed to create inclusive and empowering spaces within any educational setting.
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Kelvin’s Bio
Kelvin Peprah, LMHC is an EMDR-trained therapist, consultant, and public speaker who is committed to guiding people of color towards a healthy mental and emotional wellbeing. Kelvin has eight years of experience working with organizations, individuals, and groups in exploring mental health topics, particularly to people of color. Kelvin is the founder of Peprah Counseling and Peprah Consulting, LLC.
We talked about the following and other items
Self-care practices for mental health professionals.
Showering habits and their impact on personal hygiene and well-being.
Immigrating to America, culture shocks, and personal experiences.
Immigrant motivation and systemic barriers faced by Black people in America.
Race, identity, and trauma among Black Americans and Africans.
Immigration, life in Ghana, and cultural differences.
EMDR therapy and its use in treating trauma.
Psychology and therapy with personal experiences.
Therapy, mental health, and men's issues.
Therapy and emotional validation.
Therapy preferences and scheduling, including in-person vs virtual sessions.
Therapy pricing, insurance, and certification requirements.
Therapy's impact on personal growth and toxic environments.
Mental health, imposter syndrome, and self-doubt in minority groups.
Imposter syndrome, self-esteem, and mental health in the context of Olympic gold medalist Simone Biles and the lack of representation Mental health, therapy, and resilience.
Therapy, genetics, and environment's impact on mental health.
Therapy, anxiety, and healing with a non-judgmental approach.
Psychedelics and mental health, including LSD and mushrooms.
Mental health, addiction, and mandated reporting.
Therapy and mental health resources for people of color.
The importance of representation and support for black male therapists and the impact of environment and upbringing on mental health.
Race and identity in therapy.
Kelvin’s Social Media
Kelvin’s LinkedIn: https://www.linkedin.com/in/kelvin-peprah-b4001833/
Company Website: https://peprahcounseling.com/
Kelvin’s Instagram: @peprahcounseling
Kelvin’s Email: [email protected]