Feb 25 2024 47 mins
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Rich Coach Club Podcast.
Election season is upon us here in the US, and it’s also the final business quarter of the year. If there was ever a time to learn how to fill your own cup to curb exhaustion and depletion, now is definitely that time. And today, I’ve got the perfect guest to talk to us about burnout and how to stay strong and sane.
Dr. Errin Weisman is a physician and coach who is an expert on avoiding burnout. Burnout is a major issue that is impacting not only our quality of work, but our mental health too. Dr. Errin helps professional women who are teetering on the edge so they can take back control of their lives, and she’s dropping some gems today that are going to really help you shift your perspective around self-care and experiencing pleasure.
Join us today as Dr. Errin shares her expertise around the importance of taking care of yourself and her best tools and strategies for managing burnout. It’s so easy for us to get emotionally exhausted and lose our motivation, so I’m also outlining a few things I do on the daily to power up and produce my best work.
IN THIS EPISODE, WE DISCUSS:
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Why you have to do something every day that makes you feel powerful.
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Some things that I do daily to get powered up.
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Dr. Errin’s compelling “why” and why you need to have one.
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Why taking care of yourself first is so important.
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What Dr. Errin’s goal is with her coaching practice.
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The best coaching tools and strategies for burnout.
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How Dr. Errin helps her clients figure out what they really want.
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Why it can be especially hard for women to experience true pleasure.
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The typical symptoms of burnout.
2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!
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Buy my Kindle Book, Doctor Me First, on Amazon
Email Errin HERE